How to Stay Cool on Hot Days

Posted by on Tuesday, July 19, 2016

We are well into the dog days of summer and some of us are probably wishing for snow. If you are please stop that! Try these tips to stay cool instead.

  1. Wear cotton as opposed to satin, silk, or polyester.
  2. Take your bed sheets and pit them in the freezer for a few minute before bed.
  3. You can't beat ice cream!
  4. Seek shade.
  5. Use fans or the air conditioner.
  6. Go swimming
  7. Drink lots of water
  8. Create a cross-breeze in your home.

The Team

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