Daylight Saving Time Might be Killing Us

Posted by Kyle Brookings on Monday, March 12, 2018
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Daylight saving time was on Sunday, which means we lost an hour of sleep after clocks "spring forward".

This small time change can significantly raise the risk of health-related issues.

Within two days of the time change a 2016 study found that the overall rate for stroke was 8% higher, cancer victims ere 25% more likely to have a stroke, those over the age of 65 were 20% more likely to have a stroke.

It is not only strokes but also there are a 10% increase in heart attacks.

Most adults need seven to nine hours to function properly.

The Team

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